9am-1pm: 5/12 & 5/19, 9/8 & 9/15

Brought to you by Pacific Coast Surf Lessons, Blue Zone Marin and Ladies Shred

$500 per mother-daughter pair

Join us for two Sundays this May and September to harmonize your mother-daughter connection through surfing and communication.

2 Day workshop offers

May 12 & 19

September 8 & 15

May sessions will focus on Deep Listening and Setting Healthy Boundaries

May Registration

September 8 & 15

September sessions will focus on Riding Waves of Emotion and Handling Conflict with Confidence

September Registration

Dive deeper

This mother-daughter workshop provides tools for lasting connections using surfing as a physical metiphor for deep listening, setting healthy boundaries, handling conflict with confidence and practicing self-awareness.

Throughout the 2 day series, you and your daughter will deepen your inner strengths, get to know your fears and how to ride them through, and open the doors of what is possible for your relationship!

Lead by clinical psychologist: Amanda Renschler (PSYD), Surf coach and Lifeguard: Kyla Neugebauer and surf coach and Yoga instructor: Lilja Merrill.

Learn to surf and Communicate!

2 day workshop Daily breakdown:

9:00 Welcome/ Introductions/ Intention Setting

9:20 Yoga on the Beach

9:40 Sand Lesson

10:00 Surf Lesson in the Water (1 hr- 1.5)

11:20 Take off wetsuits, hydrate, have picnic lunch

12:00 Women's Circle (Discussion, Journaling, exercises)

1:00 Closing Ritual and Action Steps

Contact Us

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Pacific Coast Surf Lessons

p.o. box 828 bolinas, CA 94924 US

(415) 302-1980

Bolinas Beach is OPEN!

There is a partial closure on the South-west end between Canyon Rd and Rosewood Rd. We will continue to follow Environmental Health Service guidelines to only provide lessons in safe and open sections of Bolinas Beach.